1-1 Coaching for Autism and Eating Disorders
Recognize Your Neurodivergent Strengths, Break Free from Limitations, and Discover Your True Self.
Are you fed up with feeling...
👉 Confused about what's your autism and what's your eating disorder?
👉 Lost in supporting yourself or a loved one?
👉 Like being autistic is making ED recovery harder?
👉 Trapped in rigid food and movement routines?
👉 Hopeless due to failed treatment, such as FBT?
👉 Terrified that you'll forever struggle with food?
 👉 Overwhelmed by all the contradictory recovery advice?
👉 Desperate for a neurodiversity-affirming recovery method?
There Is Hope!
If you're hanging on by a string, desperately wanting to change but feeling overwhelmed by the prospect of actually doing so, Liv Label Free Coaching is here to help.
I, Livia Sara, struggled with restriction, exercise addiction, binge eating, extreme dieting, and more for nearly a decade...so I understand how difficult it can be to break free from these vicious cycles and find freedom.
Especially after being told by several doctors and psychiatrists that I "just had to learn to live with it", I felt hopeless, discouraged, and thought that they were right. But I proved them wrong. Full recovery from an eating disorder is possible for anyone...including YOU!
As your recovery coach, I have a compassionate attitude towards you as an individual and aim to create a loving environment in which you feel challenged and can grow. My goal as a coach is to inform and inspire you to recover all aspects of your health, learn to trust to your intuition, and guide you to full and lasting recovery!
Through 1-1 coaching, you will:
Work with Livia, an autistic warrior who has recovered from an eating disorder
Receive an individualized plan for ED recovery as an autistic person
Learn how to use your autistic traits to your advantage on your journey to freedom
What others are saying:
My philosphy:
I believe true healing must come from within, meaning you must be willing to make a change for the better. My approach to recovery combines nutritional rehabilitation, neural rewiring, and gaining insight to finding freedom and creating a positive relationship with food, exercise, and your body.
I take a holistic approach to overall wellness, seeing you as a unique person rather than a complex patient. As an autistic person myself, I know how difficult it can be to get help in the traditional healthcare system. My 1-1 coaching program provides you with neurodiversity-affirming support so you can feel safe while making lasting changes.
When you start coaching with me, we will work together to break limiting beliefs, set personalized goals, and unlock strengths you never knew you had! I will never force you to do anything; I will simply provide you with the tools you need to achieve success. In the end, YOU are responsible for your own recovery.
Your action plan:
Book a 30-minute consultation call
Receive a plan for working together
Take steps to your autistically ED-free life!
What's included in 1-1 coaching?
When you stop fighting your autistic traits and learn how to embrace them, you unlock your full potential to live an ED-free life!
Book your call