The Liv Label Free Membership Teaches You How To...

Discover Freedom From Eating Disorders by Honoring Autistic Traits

Neurodiversity-affirming support for autistic individuals and caregivers on the ED recovery journey

Start Your Discovery Journey

Are you tired of feeling...

👉 Lost in supporting yourself or a loved one?

👉 Trapped in codependency and rigid routines?

👉 Hopeless due to past treatments that caused trauma?

👉 Confused about what’s the autism and what’s the eating disorder?

👉 Terrified that the ED will be a forever struggle?

👉 Overwhelmed by all the contradictory recovery advice?

👉 Worried that being autistic makes ED recovery harder?

👉 Desperate for a neurodiversity-affirming recovery method?

You're Not Alone.

I was forced in and out of eating disorder treatment for nearly 7 years before being told “I just had to accept the fact that I was never going to get better.” It wasn't until I discovered my autism that it became clear why all the attempts to “treat” my eating disorder never worked – in fact, traditional treatment had only made things WORSE!

My autism discovery gave me the permission slip I needed to recover on my own terms. Now, I’m here to help YOU do the same ❤️

Join the membership
Elma testimonial

“I can't express the gratitude I feel for being in this community. I'm so grateful for you Livia that has created this art, to have put yourself out there with your podcast so I could find you. Since I joined the membership my life has improved drastically. I choose real recovery/discovery, got out of the quasi state. I feel so much less alone. I've started to discover myself. I have started to create a life worth living. Thank you everyone, and especially Livia. ♥️ And now with the Academy, it's just wonderful what an impact it has started to make. Joining both the Academy and Membership has been two of the best decisions I've ever made.”

– Elma, Sweden

Anna testimonial

“Thank you so much for all your amazing work & support. You truly are one in a million & have such a gifted way of explaining how the creative minds us neurodiverse souls have been blessed with & cursed with all in one. It has been a pleasure for myself & Katie to have been part of such an amazing experience being surrounded with such an honest & powerful  group of like minded souls. Thank you so much Liv 💖 ”

– Love from Anna & Katie Xx

 INTRODUCING

The Liv Label Free Membership


âś… 3 live group coaching calls per month (including 1 group podcast!)

✅ 1-1 coaching sessions with Livia (included in private coaching tier)

✅ Private WhatsApp Group for 24/7 support

✅ Full access to my Extreme Hunger Course (8 modules)

âś… Continued access to the Autistically ED-Free Academy (for Academy graduates)

Count me in!
Liv Label Free Coaching Testimonial

“Liv is an exceptional human being and a superlative coach. If you want to understand autism, eating disorders, and yourself she is not only the best but the easiest person to talk to. Wise, compassionate, and driven by respect and love; Liv has essential insights that will help you in your journey wherever you are. I cannot recommend her highly enough.”

– Amy, UK

Liv Label Free Coaching Testimonial

“Hi Liv, I just wanted to say thank you SO much for our call today – it honestly made my day. I was just talking to my Mum about our call and realised, firstly, how did we cover so much in just an hour?? And secondly, I was talking with such a big smile on my face :) I honestly felt so heard and understood by you! I feel all warm and fuzzy inside (sometimes I find describing my feelings with sensory language better reflects my inner state than the typical emotional lexicon).”

– Laura, UK

“I’m not exactly sure what to say, or how to express our gratitude for working with our daughter. It's been amazing to see her grow in confidence, struggle and continue on and finally have words for some of the experiences she has in life. You’ve been amazing and we’re so thankful you’ve been such a positive influence on her.”

– Ted, US

Liv Label Free Coaching Testimonial

“Thank you to Livia and everyone in the community for the great support we received. Livia, I admire your dedication and preparation, most of all I admire your humility, even when you have changed lives, you present yourself in a very authentic way. The changes we made in our son’s recovery were because of you, and all those adjustments made a very positive impact in him.”

– Humberto, US

Liv Label Free Membership

Choose the Plan That's Right for You:

Most Flexible

Liv Label Free Membership

ÂŁ47

per month

  • 3x Monthly Group Coaching Calls (including 1x Monthly Group Podcast!)
  • Private WhatsApp group for 24/7 support
  • Full access to my Extreme Hunger Course
  • Continued Access to the Autistically ED-Free Academy (for Academy grads)
  • 1x Monthly Private Coaching Call with Livia
Join the Membership

Most Personal 🥰

Membership + Private Coaching

ÂŁ297

per month

  • 3x Monthly Group Coaching Calls (including 1x Monthly Group Podcast!)
  • Private WhatsApp group for 24/7 support
  • Full access to my Extreme Hunger Course
  • Continued Access to the Autistically ED-Free Academy (for Academy grads)
  • 1x Monthly Private Coaching Call with Livia (plus more, as needed)
Join the Membership + Private Coaching

I used to feel like no one understood me...

The #1 thing I missed during my own ED recovery was other people who genuinely understood what I was going through – other people I could trust and feel safe around.

Traditional eating disorder treatment can be traumatizing for so many reasons, one being the invalidation of autistic traits. Not only does this invalidation push someone further into the eating disorder, but it makes them feel hopeless…like they’re “broken” and beyond repair.

But I promise you it’s possible to find freedom from an eating disorder as an autistic person. The Liv Label Free Membership is where neurodiversity-affirming resources meet live coaching and community. It’s the support system I wish I’d had, the one I’ve now built for you.

Join the membership!
Livia Sara, autism and eating disorder recovery coach

Through Liv Label Free Coaching, you will learn how to:

đź’ś Distinguish autistic traits from ED behaviors so you can take actions that support authentic growth

đź’ś Build boundaries that respect neurodivergent routines while gently fostering flexibility

đź’ś Channel fight-or-flight energy into joyful movement rather than compulsive exercise

đź’ś Learn PDA-affirming recovery strategies to reclaim autonomy from the eating disorder

💜 Discover what full recovery ACTUALLY looks like for you or your loved one beyond the mold of what you've been conditioned to believe recovery “should” look like

💜 Transform what others labeled as “treatment resistance” into unique recovery strengths

Ready to experience this transformation for yourself or your loved one?

I want freedom!

“I honestly don’t have the words to describe the profoundly positive impact our session yesterday has invoked upon me!!! I know I said this at the end, but i’ll repeat now, the way in which you made me feel; seen, heard, understood, validated, and humanised was so profound, especially (as you yourself are acutely aware) when considered in contrast to how i’ve been treated by the mainstream treatment system!!! As such, “thank you,” is insufficient, but it’ll have to do. My Mum (who won’t be there every session, just the first time for anxiety management support etc) was also profoundly impressed with how you connected with, and just got me, thus we’re both feeling much more hopeful. That itself, is something i’m incredibly grateful for, and  (without wishing to over-praise and trigger demand avoidance related anxiety)it’s also quite an achievement on your part, as (somewhat understandably) without wishing to sound to Freudian, as an emotional defense mechanism, she’s often somewhat pessimistic or at least cautious of being too hopeful about my recovery, just because the whole thing has dragged on for so long etc.”

– Charlie, UK

Liv Label Free Coaching Testimonial

“Communities like this one here, where we can think and speak deeply, on divine dimension and with such a vastness as we do, are really rare. I am so happy and grateful to be part of this. It makes me feel accepted and appreciated for who I am.”

– Eva, Germany

Liv Label Free Coaching Testimonial

“Livia is so well informed and passionate that you will take away priceless and unique insights into the mind and world of someone who has lived with both anorexia and autism and is able to explain how she survived. And more importantly now thrives.”

– Felicity, UK

“Working with Livia has been such a helpful experience for our family. As a parent, I was at a loss on how to support my son, who is both autistic and battling an eating disorder. Livia not only helped me understand the unique challenges he faces but also provided compassionate, actionable guidance that empowered me as a parent. Her approach is so personalized and neurodivergent-affirming that I could see my son finally feel understood for who he is. Her coaching gave us tools to communicate more effectively, respect his needs, and support his recovery in a way that feels authentic to him. I'm beyond grateful for the transformation we've experienced!”

– Rachael, Australia

Liv Label Free Membership

Choose the Plan That's Right for You:

Most Flexible

Liv Label Free Membership

ÂŁ47

per month

  • 3x Monthly Group Coaching Calls (including 1x Monthly Group Podcast!)
  • Private WhatsApp group for 24/7 support
  • Full access to my Extreme Hunger Course
  • Continued Access to the Autistically ED-Free Academy (for Academy grads)
  • 1x Monthly Private Coaching Call with Livia
Join the Membership

Most Personal 🥰

Membership + Private Coaching

ÂŁ297

 per month

  • 3x Monthly Group Coaching Calls (including 1x Monthly Group Podcast!)
  • Private WhatsApp group for 24/7 support
  • Full access to my Extreme Hunger Course
  • Continued Access to the Autistically ED-Free Academy (for Academy grads)
  • 1x Monthly Private Coaching Call with Livia (plus more, as needed)
Join the Membership + Private Coaching
Liv Label Free Coaching Testimonial

“The sessions and times I had worked with Livia are going to be one of the most valuable experiences I have done. She is extremely knowledgeable in both eating disorders and autism. This is very very rare and she has a gift to explain to me in an angle I have not been able to see and know. If I have to use one word to describe our relationship, I would use the word – connection! True connection is always missing in many relationships and even to ourselves.”

– Tammy, US

Liv Label Free Coaching Testimonial

“As a coach, Livia is a very thoughtful listener. She really gets it. She has done a lot of research and bridges the gaps in the current knowledge base by adding her own lived experience. She creates a more visceral understanding of how a real autistic person views the world. She doesn’t diminish the neurodivergent experience. But her coaching style is very empowering and after every session I left feeling a little lighter and ready to take on my challenges. She lifts me up.”

– Anne, US

Liv Label Free Coaching Testimonial

“I came to Liv in desperation after battling with a 20 year long restrictive eating disorder. I had been through treatment in the past, and the thing that really haunted me was being told by every medical professional that I worked with “this is just a lifelong battle, you will be struggling with this eating disorder in some way, shape, or form for the rest of your life.” I was so DAMN TIRED of hearing those words. Liv, on the other hand, completely changed my life, by simply providing me with the tools to change my mindset. I love her approach on everything, I actually looked forward to our sessions because I felt like I was just meeting with a friend, rather than having to go to therapy and “do work.” Liv helped me to understand that all I REALLY needed was to change my outlook, and stop judging myself so hard. I learned and practiced how change my life style from what I was conditioned to believe: “I have an unfixable problem,” to “maybe I can get a handle on this and overcome this,” and slowly I was able to develop a new routine, of believing in myself, nourishing myself, and listening to what my body needs. We quite literally reprogrammed my mind, and got rid of the demon on my shoulder telling me I would be in constant suffering. I am happier, healthier, and much more functional thanks to coaching that I was so fortunate to get from Liv. Hands down, 10/10 all around intelligent, wonderful, and lively human being who truly loves what she does and cares about her clients. I cannot recommend her enough!!!”

– Kristin, US

What Does Full Recovery Even Look Like For An Autistic Person?

I prefer the term “discovery” over “recovery” because recovering from an eating disorder isn’t actually about overcoming disordered eating – it’s about discovering who you are without the mask of fear and limitation. It’s about discovering a life you don't need to escape from.

Through Liv Label Free Coaching, you’ll learn to rewrite your story from one of limitation to liberation, shifting beliefs that have kept you trapped into empowering truths that set you free. We’ll uncover your authentic purpose, set goals that align with your values, and create the life you know in your heart you were born to live ♥️

Rather than issuing ultimatums like “smash the scale” or “go all in,” my approach is rooted in curiosity and collaboration: How can we turn your MESS into your MESSage? How can we honor your autism while challenging the eating disorder? How can we create safety without sacrificing freedom?

You’re here because – deep inside – you trust that a better life is possible for you.

Let’s go get it, together!

FAQ's

“Livia changed my life. As an autistic person that has ED lived experience, she truly 'gets it' like no one else I worked with before. She understands the unique struggles when autism and eating disorders overlap and has genius insights on challenging the eating disorder while embracing the autism. Her guidance helped me break free from rigid patterns while keeping my need for structure and routine. I learned to trust parts of myself that I had pushed away for years. I finally feel confident about my recovery and I couldn’t have done it without her.”

– Bo, UK

“Livia Sara's work is genius and her ability to understand eating disorders, especially when in the mind of an autistic teenager. Words cannot express my gratitude for Livia. I don't know where we would be if we didn't find her. We searched for 2 years to find someone to help us, some one who could shine a light and show us a pathway that would actually work and save our child. We still have some work to do, but with Livia's guidance we move closer every day to my daughter's mental and physical health being restored.”

– Donna, UK

“What you do and the approach you have is so deeply healing and a true, authentic light in the world of mental health! I feel like you are one of the very, very few authentic and true voices with an open heart and genuine on the real topic of mental health. Thank you so much for all you keep doing, what you’ve done for yourself is helpful to others 🫶🏻🙏🏻🤍”

– Linda, France

Liv Label Free Coaching Testimonial

“I learned so much that I never knew about autism and eating disorders even after years of being in both communities online. Explanations as to why I struggle with certain behaviours and situations, how our brains and bodies work, and techniques to help move away from needing an eating disorder to handle the world. I struggle to justify spending money on myself but I’m so glad I spent this money. Thank you Livia!”

– Nico, UK

Join the Liv Label Free Membership →