FREE TRAINING!

Welcome to Liv Label Free!

Season #1 Episode #1

Hey and welcome! I'm your host Livia Sara and I'm on a mission to break the stigmas around mental health and bridge the gap between autism and eating disorders. I take on a holistic approach to health & healing and believe that everyone deserves to live a life that's FREE of labels! This podcast will have a mix of solo episodes and interviews with guests to spread awareness for ED recovery, autism acceptance, balancing health with entrepreneurship, and so much more!

In this episode:

  • Intro to me, Livia!
  • What you can expect from Liv Label Free The Podcast
  • Why I started & how I got here today
  • Why it's important to start something even when you're scared

Learn more about me on my website livlabelfree.com and follow me on Instagram!

Support the show (https://ko-fi.com/livlabelfree)