Season 5
Episodes
I'm in BALI! đ Life + Health Update
Iâm in BALI! In todayâs episode of the Liv Label Free podcast, I share another health + life update đ I talk about when you can read my books, where my extreme hunger is at, how Iâm dealing with weight gain, the...
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Neurodiversity, Eating Disorders, and the LGBTQ+ Community w/ Quinn Haisley
Today I am joined by Quinn Haisley (they/she), a non-binary, queer, and neurodivergent eating disorder dietitian. Quinn started working in the eating disorder field 3 years ago as a registered dietitian in BALANCE...
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How Treatment Made My Eating Disorder WORSE (as an autistic person with anorexia)
I was only 15 when I was tossed out of the Dutch eating disorder treatment system with the labels âtoo complex,â âmanipulative,â and a âhopeless case.â It wasnât until I discovered I am autistic that I understood why...
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Q&A: What If My Autistic Traits Werenât There Before My Eating Disorder?
It's time for a Q&A! After listening to my episodes on "ED behaviors that are ACTUALLY autistic traits," a fan of the podcast asked me if it's possible to develop "new" autistic traits during an eating disorder....
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Why Mental Hunger IS Physical Hunger
Do you have a hard time honoring mental hunger? If so, this powerful reframe will totally blow your mind! I explain why mental hunger is a form of physical hunger and why all hunger is valid.
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Why You Can't Stop Eating w/ Sarah Dosanjh @The_Binge_Eating_Therapist
Do you wonder why you can't stop bingeing even though you WANT to? In today's episode of the Liv Label Free podcast, I speak with Sarah Dosanjh, a psychotherapist and author of the book I Canât Stop Eating. After her...
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3 MORE "ED Behaviors" that are ACTUALLY Autistic Traits!
A while back, I shared an episode titled 3 "ED Behaviors" that are ACTUALLY Autistic Traits. That episode is by far the MOST DOWNLOADED episode of the Liv Label Free podcast! Today, I am sharing 3 MORE "ED Behaviors"...
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Nourishing Neurodiversity is HERE! Reading the introduction of my cookbook :)
My cookbook is HERE! Nourishing Neurodiversity connects holistic nutrition with personal preferences to yield recipes that are allergen-free, sensory-friendly, support your gut, and improve executive functioning!...
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The Truth About ARFID w/ Lauren Sharifi @arfid.dietitian
Today, I am joined by Lauren Sharifi, a registered dietitian-nutritionist based in Massachusetts. Lauren owns a virtual private practice where she specializes in ARFID (Avoidant Restrictive Food Intake Disorder) and...
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Insomnia in Autism and Anorexia
Is insomnia making you go INSANE? You're not alone! As an autistic person that has struggled with an eating disorder, I know first-hand how frustrating it can be to not only lay awake for hours on end, but to feel...
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Why ALL IN RECOVERY didn't work for me (and what to do instead)
Do you feel stuck in eating disorder recovery? Do you feel like youâve tried everything, yet nothing is working? If you want to discover how to get OUT of recovery and lead a life of FREEDOM, this episode is for you!...
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When eating MORE is actually restriction
How can eating MORE be perceived as restriction? I mean, isnât restricting all about eating less? In this episode, I explain how eating more is often a form of eating less and what you need to do to overcome ALL forms...
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