Does extreme hunger lead to sugar addiction and diabetes?
Are you craving and eating LOTS of sugar during extreme hunger? You're not alone! When I was overtaken by the wave of extreme hunger, all I wanted to eat was junk food – cookies, cakes, ice cream, peanut butter, nutella, biscoff, granola, cereal – you name it! While part of me feared the bodily changes that accompanied weight gain, a greater part of me feared that I was becoming a sugar addict and was developing diabetes. In this episode, you'll learn:
- Livia's story with extreme hunger and sugar addiction
- Why the body prefers junk food in recovery
- The role of insulin resistance in anorexia recovery
- Why being insulin resistant does NOT mean you are becoming diabetic
- What to eat to overcome your sugar addiction
📚 Buy my books
👉🏻 Get on the waitlist for How to Beat Extreme Hunger
▶️ Watch my free training on How to Win the Mental Hunger Games
📞 Schedule a coaching consultation call
📝 Check out the Blog post of this episode and sources