Why Unrestricted Eating Is For Life (Part 2 of my chat w/ Victoria Kleinsman)
My dear friend Victoria Kleinsman is back! In part 2 of our chat on all things body image, bingeing, and creating the life you love, we discuss:
- Fear of “letting yourself go” and losing control around food
- Intuitive eating VS. intuition eating
- How to find your happy weight without restricting
- The importance of eating “junk food” in eating disorder recovery
- No longer being able to restrict after anorexia
- How to trust your body after trauma
- Fear of becoming a sugar addict and developing diabetes in ED recovery
- Needing recovery VS. wanting recovery
- The experience of gaining weight while being recovered from an eating disorder
- The importance of taking recovery advice with a grain of salt
- What it’s like being married to an autistic person
- How being autistic impacts ED recovery
📚 Grab your copy of How to Beat Extreme Hunger
🎙️ Get FREE Audio Training on Autism and Eating Disorders
