All Episodes
Episodes
The terrifying truth about quasi recovery
How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/
Franz...
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Feel like you're doing recovery WRONG?
How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/
Are you...
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Is ED recovery just an illusion?
How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/
If...
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Stuck in Quasi Recovery? Practical Tools to Finally Break Free
How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/
Are you...
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How to Get Out of Quasi Recovery w/ Victoria Kleinsman
Quasi recovery is worse than having an eating disorder. In today's episode, Livia and Victoria chat about their experiences with quasi recovery, why the map is a trap, and how to begin trusting your inner wisdom. If...
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It's your f*cking life! w/ Wouter Kleinsman
Do you feel like youâre never good enough? Livia Sara and Wouter Kleinsman both know what itâs like to chase illusory fulfillment through external identities. In this confrontational conversation, Livia and Wouter...
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Existential Claustrophobia, When Giftedness Feels Like Pressure, and the Power of Authentic Connection
Have you ever felt that your "gifts" were more of a burden than a blessing? In this Autistically ED-Free Membership call recording, Livia and the community explore the concept of "existential claustrophobia" â that...
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Are Eating Disorders A Form of Autistic Masking?
What if ED behaviors in autistic people were not problems to be fixed, but rather, powerful adaptations to feel safe? More specifically, what if eating disorders themselves are a form of autistic masking? In this...
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Existentialism, OCD, âAtypicalâ Anorexia, and Being an Autistic Alien w/ Dr. Marianne Miller
Do you or a loved one ever feel like you were born on the wrong planet? Livia Sara and Dr. Marianne Miller both know what itâs like to experience life as a neurodivergent alien. The existential loneliness that comes...
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âUnnecessary caloriesâ
What if unnecessary calories were one of the most necessary aspects of living a meaningful life? In todayâs episode, Livia Sara explores the concept of âunnecessary caloriesâ through a clientâs fear of butter,...
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"That's your eating disorder talking"
What if we viewed âeating disorder behaviorsâ as adaptive responses to an unsafe world? In this special episode, Livia Sara is interviewed by Harriet Parsons and Jenny Langley from the BodyWhys Podcast about her view...
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Calorie Counting, Walking, and Binge Eating: Is it Autism or the Eating Disorder?
Traditional eating disorder recovery advice tends to be harmful for autistic people. Many regulation techniques are often labeled as behaviors to be eliminated, which can lead to feelings of hopelessness. But there is...
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