All Episodes
Episodes
Autism and Binge Eating Part 4: Why it's All or Nothing!
Welcome to part 4 of my series on autism and binge eating! In this final episode, we explore some of the key psychological and hormonal factors that contribute to binge eating in neurodivergent individuals. From black...
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Autism and Binge Eating Part 3: Procrastination, Transitions, and Autistic Inertia
Welcome to part 3 of my series on autism and binge eating! In this episode, we dive deeper into the relationship between procrastination, transitions, and binge eating. Autistic people often struggle with transitions...
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Autism and Binge Eating Part 2: The Sensory Experience of Food
Welcome part 2 of my series on neurodivergence and binge eating! In this episode, we explore the sensory factors that contribute to why autistic and ADHD individuals may struggle with overeating or binge eating. We...
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Autism and Binge Eating Part 1: Interoception, Hunger, and Fullness
Autism and binge eating ā is there a connection? While the relationship between autism and eating disorders is well-acknowledged, most of the conversation revolves around the restrictive side of the eating disorder...
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Overcoming 40 YEARS of Eating Disorders w/ Julia Trehane
Do you believe youāre too old to recover from an eating disorder? Have you been struggling for so long that you donāt see a way out? Youāre not alone, and todayās episode will show you that recovery is always...
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Existential Suffering After an Eating Disorder
An eating disorder creates suffering ā thereās no doubt about that ā but can recovery itself cause suffering as well? ThisĀ episodeĀ takes a philosophical and neurodiversity-affirming approach to creating purpose after...
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Navigating Orthorexia Recovery as a Gay Man w/ Jason Wood
How does the intersection of orthorexia, masculinity, and sexuality impact the journey to recovery? In today's episode, Livia Sara chats with Jason Wood. Jason turned his battle with orthorexia into a mission to break...
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The Hard Truth About Overshoot Weight in Eating Disorder Recovery
Have you surpassedĀ your target weight in eating disorder recovery? Are youĀ struggling to cope with weight gain and accept your larger body?Ā This podcast episode is for you!Ā Livia Sara explains the science behind body...
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But I'm Already Weight Restored! Extreme Hunger Without Being Underweight
Are you worried thatĀ your extreme hunger isn't valid because you're already weight restored? You're not alone! I didn't experience physical extreme hunger until I was at the highest weight I'd ever been in my life....
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Extreme Hunger or Binge Eating Disorder? How To Tell The Difference!
Are you afraid that you're "swinging to the other side" and developing binge eating disorder after a restrictive eating disorder such as anorexia or orthorexia? You're not alone, and you have nothing to be ashamed of....
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The Science Behind Extreme Hunger in ED Recovery
Extreme hunger, like many aspects of eating disorder recovery, can be incredibly frightening. As an autistic person that always needs to know the "why" behind conceptsĀ so I canĀ take informed action, understanding the...
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No Longer Being Able to Restrict in ED Recovery
Do you feel like you've lost the ability to restrict in eating disorder recovery? Are you developing binge eating disorder after anorexia because you can't stop eating? In this episode, Livia shares her lived...
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