All Episodes
Episodes
Reading My Old Medical Records (PART 1)
There's a lot of taboo around sharing personal medical information and that's EXACTLY why I'm reading one of my old medical records word-for-word on the podcast today. Not only do the words of the "professionals"...
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Q&A: Do I deserve extreme hunger?
Do you feel like your restriction wasnāt āsevereā enough to deserve extreme hunger? In this Q&A episode of the podcast, Livia answers a listener question about the validity of extreme hunger.
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Are eating disorders an autistic adaptation?
In our society, autism is often associated with rigidity and inflexibility. However, autistic behaviors ā including those that may manifest as an eating disorder ā are adaptive mechanismsĀ thatĀ provide safety in a...
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I'm in BALI! š Life + Health Update
Iām in BALI! In todayās episode of the Liv Label Free podcast, I share another health + life update š I talk about when you can read my books, where my extreme hunger is at, how Iām dealing with weight gain, the...
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Neurodiversity, Eating Disorders, and the LGBTQ+ Community w/ Quinn Haisley
Today I am joined by Quinn Haisley (they/she), a non-binary, queer, and neurodivergent eating disorder dietitian. Quinn started working in the eating disorder field 3 years ago as a registered dietitian in BALANCE...
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How Treatment Made My Eating Disorder WORSE (as an autistic person with anorexia)
I was only 15 when I was tossed out of the Dutch eating disorder treatment system with the labels ātoo complex,ā āmanipulative,ā and a āhopeless case.ā It wasnāt until I discovered I am autistic that I understood why...
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Q&A: What If My Autistic Traits Werenāt There Before My Eating Disorder?
It's time for a Q&A! After listening to my episodes on "ED behaviors that are ACTUALLY autistic traits," a fan of the podcast asked me if it's possible to develop "new" autistic traits during an eating disorder....
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Why Mental Hunger IS Physical Hunger
Do you feel guilty for honoring mental hunger? If so, this powerful reframe will totally blow your mind!Ā I explain why mental hunger is a form of physical hunger and why all forms of extreme hunger are valid.
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Why You Can't Stop Eating w/ Sarah Dosanjh @The_Binge_Eating_Therapist
Do youĀ wonder why you can't stopĀ bingeingĀ even though you WANT to? In today's episode of the Liv Label Free podcast, I speak with Sarah Dosanjh,Ā a psychotherapist and author of the book I Canāt Stop Eating. After her...
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3 MORE "ED Behaviors" that are ACTUALLY Autistic Traits!
A while back, I shared an episodeĀ titled 3 "ED Behaviors" that are ACTUALLY Autistic Traits. That episode is by far the MOST DOWNLOADED episode of the Liv Label Free Podcast! Today, I am sharing 3 MOREĀ "ED Behaviors"...
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Nourishing Neurodiversity is HERE! Reading the introduction of my cookbook :)
My cookbook is HERE! Nourishing Neurodiversity connects holistic nutrition with personal preferences to yield recipes that are allergen-free, sensory-friendly, support your gut, and improve executive functioning!...
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The Truth About ARFID w/ Lauren Sharifi @arfid.dietitian
What is ARFID and how is it different from other eating disorders? In today's episode of the Liv Label Free Podcast, Livia chats withĀ Lauren Sharifi, a registered dietitian-nutritionist based in Massachusetts. Lauren...
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